Dr Kali MacIsaacJun 134 minWhat Are the Drivers of Endometriosis?Endometriosis is a relatively common condition, that impacts 1/10 menstruators throughout the world. That means millions of women suffer...
Dr Kali MacIsaacMay 221 minCreating Space for BabyI'd like to share something about the spiritual side of your fertility that I think is important. Sure, it's a little woo-woo to go here,...
Dr Kali MacIsaacMay 114 minThe Elusive Fertility DietIf you have questions about what you should be eating for your fertility.. I'm not surprised. There's a lot of noise in this space, a lot...
Dr Kali MacIsaacApr 19, 20208 minRecipe: How To Make A Gluten Free Sourdough Loaf (Easy!)So let me explain first, before we really get into it, that I am by NO means an avid baker. I’ve never actually baked a loaf of bread in...
Dr Kali MacIsaacApr 6, 20205 minSelf Care Support for Social Distancing and Self-IsolationThe current global health crisis has created an unusual social situation, that of social distancing and self-isolation, that has...
Dr. Kali MacIsaacNov 5, 20184 minMale Fertility: Improve Sperm with One Daily HabitIf you’re a man, or have a male partner, and are trying to create a baby - this blog is for you. Often overlooked in light of a “normal”...
Dr. Kali MacIsaacAug 14, 20184 minWhat? No Bread!?I met with a new patient last week who asked an awesome question. We were discussing she and her partners’ diet, and talking about the...
Dr. Kali MacIsaacAug 10, 20186 minThe 5 Factors That Affect The Quality of Your EggsWhether you’re trying to conceive naturally or with IVF, egg quality should be on your mind. Women are born with all the egg cells...
Dr. Kali MacIsaacJul 17, 20186 minWhen To Use Micronutrient IVs to Optimize Your FertilityI’ve shared a few articles in the past on the use of nutritional IV therapy for fertility and overall health – see here for one on the...
Dr. Kali MacIsaacMar 3, 20182 minNausea in Pregnancy: The Barf BagIt’s estimated that somewhere between 70-80% of women struggle with nausea and vomiting during pregnancy. Most of the time, the symptoms...
Dr. Kali MacIsaacFeb 20, 20183 minTired of Being Tired: 3 Quick Fatigue FixesI so rarely have a patient in my office who has great energy the first time we meet, it feels like I’ve met a unicorn when I do – are you...
Dr. Kali MacIsaacFeb 6, 20184 minPain in Pregnancy: Should You Rethink Popping an Ibuprofen?At some point during pregnancy, most women will battle with pain – from headaches to muscle aches, back pain to pelvic pain, it’s...
Dr. Kali MacIsaacJan 8, 20183 minSuccess Story: Nebulized Glutathione for Viral Lung InfectionReduced glutathione (GSH), commonly referred to as simply glutathione, is found in the cytosol of almost every cell in the body. A...
Dr. Kali MacIsaacDec 12, 20172 minRecipe: One Pan Pesto Veggie Tray BakeIt’s that busy time of year, when we’re all running around trying to get things done before the holidays - making sure we’ve bought gifts...
Dr. Kali MacIsaacNov 14, 20175 minThyroid Series Part 3: Nutrients and Your ThyroidIn parts 1 and 2 of this thyroid series, we’ve seen that the thyroid gland is often touted as the most important hormonal gland because...
Dr. Kali MacIsaacOct 24, 20173 minRecipe: Vegetable FlatbreadsI posted a photo of these beauties on my Instagram and Facebook accounts this week, and got so many requests for the recipe that I...
Dr. Kali MacIsaacOct 21, 20176 minThyroid Series Part 2: Testing Your ThyroidIf you’ve read Part 1 of my thyroid series, you’ll know that the thyroid hormone system is responsible for regulating a huge number of...
Dr. Kali MacIsaacOct 13, 20172 minRecipe: 5 Ingredient Thai Red Chicken SoupI’ve got a slight obsession with Jamie Oliver – I’m not afraid to say it. Several of his cookbooks line our shelves, and I find they are...
Dr. Kali MacIsaacOct 5, 20175 minThyroid Series Part 1: Your Thyroid 101This is the first of a series of blog posts about one of my most frequently discussed hormonal health topics with patients – the thyroid....
Dr. Kali MacIsaacSep 30, 20172 minRecipe: Overnight Bircher MuesliWith Thanksgiving quickly approaching (sorry, not sorry – I love the fall!), it is almost automatic that I find myself frequently taking...